Your Next Workout
Flight SchoolLevel 1.
Continue the next session in Flight School Level 1. Missed work stays pending until it is finished.
What Baseline is
follow the reps.grow beyond the game.
Baseline is an elite basketball development program led by Dhruv Barman, giving young athletes coaching, structure, and a complete system for long-term growth.
Train under Dhruv Barman
Experience.Passed forward.
Dhruv Barman's playing experience and coaching eye shape a clear standard for how young athletes should develop.
Inside the ecosystem
See how every part works.
Academy Sessions
MORE THAN JUST PRACTICE.
Two sessions each week give players the reps and game application to keep getting better.
2xWeekly training
2 hrStructured sessions
24Players per batch
CertifiedCoaching staff
Our Student Hub
Everything. One place.
Your training, programs, nutrition, and progress come together in one connected player hub.
TrainingWhat's next
ProgramsBeyond sessions
ProgressTrack the work
NutritionBuilt in
Training Programs
Anytime. Anywhere.
Focused programs built to develop the physical tools that translate directly to your game.
Flight SchoolJump higher
Speed LabMove faster
StrengthGet stronger
MoreComing soon
Ball Handling
Reps. Every day.
Daily skill work designed to build tighter control, better pace, and confidence with the ball.
15 minDaily work
ControlTighter handle
PaceChange gears
RepsBuild consistency
Nutrition
Eat better. Train better.
Practical recipes with clear macros and flexible portions, built around five meals across your day.
5 mealsAcross the day
10 optionsVeg + non-veg
MacrosClearly mapped
PortionsBuilt to flex
Start here